Brian

We are what we repeatedly do.

So, if we intend to be better, we need to do things better or develop new or different habits.

Here are three keys to develop and maintain daily habits to be your best and excel at things that matter most.

Work and hang out with people who appreciate your strengths and challenge you to learn, practice, and be the best you can be.

Create an ecosystem that makes it easier to make healthy choices and do good things that support your best intentions.

Identify a healthy habit that is already part of your daily routine and then add a new healthy habit immediately after it.

Even Super Heroes brush their teeth (and floss)!πŸ˜‰

~ bc

Brian Cooke  

Leadership

Negotiation

Wellness

Brian Cooke


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Brian Cooke